by Ushakamal | Jun 27, 2021 | Health and Wellness, Mental Health
Let Those Tears Fall We all are going through pain now, pain of losing our near and dear one, our neighbors, colleagues, known and unknown, nobody has been spared. It is a difficult time for all, a nightmare which seems endless. I got up early in the morning, was...
by Ushakamal | Mar 8, 2021 | Health and Wellness, Mental Health
‘I dreamt! But the dream wasn’t pleasant enough.’ Dreams – wild, weird, vivid, sweet, memorable, mesmerizing, we all know that feeling. Psychologically, our brain and bodies react to our experiences during our awake hours and this gets reflected in our asleep hours....
by Ushakamal | Jul 18, 2020 | Health and Wellness
Health & Fitness As we are all aware about this pandemic we are facing this year (2020). It was never been expected neither imagined. So in such case all we need to know is that we have to develop a strong immune system to fight with this COVID-19. We need...
by Ushakamal | Apr 7, 2020 | Health and Wellness
World health day 7th April 2020 This year’s theme is ‘Support nurses and midwives’. Now in this year, when the whole world is facing a health crisis and we are all fighting the coronavirus pandemic; healthcare professionals are the front-line soldiers and the...
