by Ushakamal | Mar 8, 2021 | Health and Wellness, Mental Health
‘I dreamt! But the dream wasn’t pleasant enough.’ Dreams – wild, weird, vivid, sweet, memorable, mesmerizing, we all know that feeling. Psychologically, our brain and bodies react to our experiences during our awake hours and this gets reflected in our asleep hours....
by Ushakamal | Dec 8, 2020 | Health and Wellness
“आदतन तो सोचेंगे होता यूँ तो क्या होता मगर जाने दे. . . .” ,Hey! In which mode are you? Wait….talking about your thoughts. I got up and thought,. . . . How to prepare for the interview? What to cook? How will be the day? Will I achieve my target? How the...
by Ushakamal | Jul 18, 2020 | Health and Wellness
Health & Fitness As we are all aware about this pandemic we are facing this year (2020). It was never been expected neither imagined. So in such case all we need to know is that we have to develop a strong immune system to fight with this COVID-19. We need...
