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Put a big smile on your face and give a hearty laugh louder as it is the best medicine to bring your mind and body back into balance. Let it resonate all the way from your belly.

Global Belly Laughter Day was founded in 2005 by Elaine Helle from Lake Oswego, to give people, who have survived hard times, a chance to laugh and be happy. Elaine is a certified Laughter Yoga Teacher.

Today’s Quote: ” You don’t stop laughing because you grow older. You grow older because you stop laughing. ” – –  Maurice Chevalier