by Ushakamal | Jun 27, 2021 | Health and Wellness, Mental Health
Let Those Tears Fall We all are going through pain now, pain of losing our near and dear one, our neighbors, colleagues, known and unknown, nobody has been spared. It is a difficult time for all, a nightmare which seems endless. I got up early in the morning, was...
by Ushakamal | Mar 8, 2021 | Health and Wellness, Mental Health
‘I dreamt! But the dream wasn’t pleasant enough.’ Dreams – wild, weird, vivid, sweet, memorable, mesmerizing, we all know that feeling. Psychologically, our brain and bodies react to our experiences during our awake hours and this gets reflected in our asleep hours....