by Ushakamal | Jun 27, 2021 | Health and Wellness, Mental Health
Let Those Tears Fall We all are going through pain now, pain of losing our near and dear one, our neighbors, colleagues, known and unknown, nobody has been spared. It is a difficult time for all, a nightmare which seems endless. I got up early in the morning, was...
by Ushakamal | Mar 9, 2021 | Health and Wellness, Lifestyle
Covid-19 has created commotion for longer but more than that, now buzz word is Jab. How it will be? Which company is better? Shall I get it at this age? Go for shot, as it all depends on your body, your own health system or how much clinically vulnerable you are to a...
by Ushakamal | Mar 9, 2021 | Health and Wellness, Lifestyle
Beauty, Fragrance, Emotions are from us. This day needs a Renaissance, My soul is same as of yours! Yes, I am a woman; crave for love respect and care. Wait for this day to upgrade our existence, raising your placards on all channels. Why? I want to know, why you have...
by Ushakamal | Mar 8, 2021 | Health and Wellness, Mental Health
‘I dreamt! But the dream wasn’t pleasant enough.’ Dreams – wild, weird, vivid, sweet, memorable, mesmerizing, we all know that feeling. Psychologically, our brain and bodies react to our experiences during our awake hours and this gets reflected in our asleep hours....
by Ushakamal | Feb 18, 2021 | Health and Wellness
Put a big smile on your face and give a hearty laugh louder as it is the best medicine to bring your mind and body back into balance. Let it resonate all the way from your belly. Global Belly Laughter Day was founded in 2005 by Elaine Helle from Lake Oswego, to give...
by Ushakamal | Feb 18, 2021 | Health and Wellness
I am working on my laptop and as its bit old, it suddenly freezes in the middle of typing and I keep on banging keys, pressing Esc, Enter and Enter ooops hanged , I switched to mobile to check mail and get a notification on face book and very oblivious, become twitchy...