by Ushakamal | Feb 18, 2021 | Health and Wellness
I am working on my laptop and as its bit old, it suddenly freezes in the middle of typing and I keep on banging keys, pressing Esc, Enter and Enter ooops hanged , I switched to mobile to check mail and get a notification on face book and very oblivious, become twitchy...
by Ushakamal | Feb 18, 2021 | Health and Wellness
The central government has geared up leaving no stone unturned to provide a dose …..dose for life. Now the wait is over for many as drive has rolled out across the country covering 3352 sessions in a day. We hope it is proved to be the final blow against Covid-19. The...
by Ushakamal | Feb 7, 2021 | Yoga
Exhausted working all day long? Need some energy to get going during the day? Then, Take a break. And relax with the practice of yoga. Facts state that ’15 minutes of daily yoga practice changes the brain’s chemistry and boosts mood.’ We have a list of...
by Ushakamal | Jan 24, 2021 | Health and Wellness
Shiny morning arrives daily after the dark gloomy night rolls on….and today it seems that golden rays of sunshine, dewdrops over green grass and melodies of chirping of birds all signifying a new inning for Anu and her daughter Ridhi . All, three of them looked...
by Ushakamal | Jan 16, 2021 | Health and Wellness
What is your name? As a 6 year old, I was wondering what should I reply because for all of us it was a number more than a name. We rarely got called by our names. We were so many, and were addressed as always “hello” or hey! As our facility centre served up to 250...