Causes of Tanning

Tanning is caused by high exposure to ultraviolet (UV) radiation from the sun or Tanning beds that causes genetic harm to cells on your skin. The skin starts to prevent further injury by producing Melanin (the pigment that gives our skin its color) that results in darkening refers as a tan. This damage is cumulative.

Facts about Tanning

Tanning can have dangerous consequences. It causes DNA injury to your skin. Tanning damages your skin cells and speeds up visible signs of aging. It can also lead to skin cancer. There is no such thing as a safe or healthy tan. Tanning increases your risk of basal cell carcinoma, squamous cell carcinoma and melanoma.

What is Tanning?

Tanning damages your skin even in starting phase or with your very first TAN. Each time your skin tans, damage starts, creating more greater risk. Some people TAN their skin by using Indoor tanning methods – Electronic Tanning Beds, which is dangerous too and also they don’t offer a safe alternative to sunlight; they raise the risk for skin cancers. Tanning damages all types of skin, even if your skin type is not fair. Tanning causes DNA damage that can lead to premature aging and skin cancer. By practicing safety measures for sun exposure, one can easily reduce chances of developing skin cancer.

Hydrate, eat right. Drink plenty of water and choose healthy foods. Your skin will thank you! Avoid getting Tanned Totally. It’s the best way to be safe against skin damage. Fake, don’t bake. For golden glow, use sunless tanning products. There are many options available that can give you a bronzed look; moreover, you still need sun protection.Tone, don’t tan. Get bright skin by doing aerobic or high-intensity exercises. Working out feels good and boosts your mood.